BASICS for Coaches, Clubs & Federations

Multi-Athlete Management for Coaches

High-performance training management without time-consuming spreadsheets. Plan, guide, and track your entire roster's strength training in one central platform – delivering maximum coaching quality with minimum effort.

100% Transparency
across all completed sets & weights
Real-time Feedback
load management & RPE tracking
Streamlined Workflows
central assignment instead of scattered tools
BASICS Coach Dashboard - Multi-Athlete Management and Training Overview

Centralised Plan Creation & Assignment

Build structured training blocks, tailor exercises to sport-specific requirements, and assign plans to individual athletes or entire groups in just a few clicks. Scientifically sound periodisation ensures steady, measurable progression without stagnation.
  • Modular Training Blocks: Easily adapt micro- and mesocycles to season phases and competition peaks.
  • Group & Individual Assignment: Roll out team-wide frameworks while target loads are calculated individually for each athlete.
  • Total Flexibility: Modify exercises, set schemes, rep ranges, and rest intervals centrally at any time.
BASICS Backend - Centralised Plan Creation and Assignment

Live Tracking & Athlete Feedback

Keep complete oversight of who trained, when, and what weights were actually lifted. Direct athlete feedback (RPE, fatigue, notes) flows straight back to your coach dashboard – helping you spot overload or under-recovery early.
  • Actual Data over Guesses: Precise logging of all lifted loads, repetitions, and progression curves.
  • Subjective Strain: Capture RPE, recovery ratings, and athlete comments right after each session.
  • Instant Adjustments: Respond immediately to fatigue, schedule changes, or squad-level training updates.
BASICS Backend - Live Tracking, Analytics, and Athlete Feedback

Less Admin for Coaches, Higher Standards in the Gym

How BASICS helps coaches and clubs save valuable time while ensuring sustainable athletic development.

  • Substantial Time Savings

    No more juggling cluttered spreadsheets or messaging apps. One single hub for all your athletes.

  • Quality Assurance

    Consistent coaching standards and evidence-based progression for your entire roster.

  • Seamless Athlete App

    Athletes receive their workouts on their smartphones, are guided step-by-step, and log weights in seconds.

  • Complete Track Record

    Long-term strength development, load progression, and training logs accessible whenever you need them.

Coach-to-Coach Perspective

“In both elite and youth sports, coaches and sports directors face the exact same daily struggle: How can we coach multiple athletes individually with top quality in the gym without drowning in administrative complexity?”

As a former Head Strength & Conditioning Coach, I know this tension between individual attention and limited time all too well.

BASICS was built specifically to solve this problem: We translate proven high-performance methodologies into streamlined digital workflows. Head coaches and trainers get a dedicated tool that elevates training quality, reduces injury risk, and minimises administrative overhead – keeping your attention focused where it belongs: on your athletes.

Ready to Elevate Your Team's Strength Training?

Whether you are a sports club, regional federation, high-performance training center, or private coaching squad: We offer tailored team packages, live walkthroughs, and custom software integrations.

Request Demo & Team Pricing